People talk like martial arts has arrived, and that we have good solutions for teaching every day people with an every day lifestyle effective fighting skills that they can reliably use to protect themselves, and that we can do this without injuring them worse than they would be if they were mugged on the street. But we don't, martial arts has a long ways to go before we have any such training developed.
There are 4 Olympic Sports, 2 striking (Taekwondo and Boxing,) 2 grappling (Judo and Wrestling.) 1 striking and 1 grappling have Gi (martial arts uniforms, Tae Kwon Do and Judo) and there is a striking and grappling art that do not have Gi (boxing and wrestling.) Of these 4 arts, Judo (Gi grappling) is the most injurious and Wrestling (no-Gi grappling) is the least injurious: https://combatsportslaw.com/2020/11/23/study-judo-has-highest-injury-rate-among-olympic-combat-sports/
I have been concerned for a while now that the more over-specialized a martial art gets, the more disconnected it gets from applicable self defense technique, and the more there is a risk of repetitive stress injury. My personal experience is that grappling in a Gi is far more injurious than grappling in regular exercise clothes, and that fits well with the Judo rate of injury vs Wrestling rate of injury listed above. I have been particularly concerned about Brazillian Jiu-Jitsu becoming both more dangerous and less applicable to self defense the more disconnected it gets from MMA.
Once critics come to the realization that Joseph Smith (or anyone else in Joesph Smith's time and place) did not write the Book of Mormon, one possible next step for them is to say that the LDS are misled by the devil. Because we "feel the spirit" and trust that the good, peaceful, warm feelings we get (when we are doing our best to do what is right) are from God, supposedly we are vulnerable in this way to being misled by the devil's manipulation of our emotions. The problem here is that if you are NOT "feeling the spirit" as we do, you are not experiencing the spirit Jesus promised his followers.
Jesus said to his followers in John chapter 14 verses 15-17:
15 If ye love me, keep my commandments.
16 And I will pray the Father, and he shall give you another Comforter, that he may abide with you for ever;
17 Even the Spirit of truth; whom the world cannot receive, because it seeth him not, neither knoweth him: but ye know him; for he dwelleth with you, and shall be in you.
And in verses 26-27 Jesus again emphasizes this is a supernatural experience Christians should expect to have:
26 But the Comforter, which is the Holy Ghost, whom the Father will send in my name, he shall teach you all things, and bring all things to your remembrance, whatsoever I have said unto you.
27 Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.
Later Paul writes to fellow Christians in Phillipians Chapter 4 versus 6-7 that what the LDS call "feeling the spirit" should be a normal part of your daily prayer:
6 Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.
7 And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.
Those relying primarily on human interpretation of ancient scripture in order to communicate with God would do well to consider that God understands the human mind, and knows that in order to communicate with us effectively, he has to pass knowledge to us in a way that goes beyond words, he also communicates directly to our hearts. This is probably because humans make decisions primarily through their feelings first, and then justify those decisions through logic later:
When Joseph Smith was translating the Book of Mormon as commanded by Jesus Christ, Jesus taught him a basic formula for divination, when Jesus told him in Doctrine & Covenants Chapter 9 versus 7-8 (1829):
7 Behold, you have not understood; you have supposed that I would give it unto you, when you took no thought save it was to ask me.
8 But, behold, I say unto you, that you must study it out in your mind; then you must ask me if it be right, and if it is right I will cause that your bosom shall burn within you; therefore, you shall feel that it is right.
This divination exercise of first studying something out carefully in your mind before asking God about it, and then second praying to ask God about it, then third God will let you know if your are right in your heart, is repeated in the last chapter of the Book of Mormon itself:
3 Behold, I would exhort you that when ye shall read these things, if it be wisdom in God that ye should read them, that ye would remember how merciful the Lord hath been unto the children of men, from the creation of Adam even down until the time that ye shall receive these things, and ponder it in your hearts.
4 And when ye shall receive these things, I would exhort you that ye would ask God, the Eternal Father, in the name of Christ, if these things are not true; and if ye shall ask with a sincere heart, with real intent, having faith in Christ, he will manifest the truth of it unto you, by the power of the Holy Ghost.
5 And by the power of the Holy Ghost ye may know the truth of all things.
Dialectical Behavioral Therapy is one of the most effective tools counselors have today for treating personality disorders, suicidal ideation and chemical dependency. One of the core concepts is similar to what God was telling Joseph Smith (to get his heart and mind in the same place, if he wanted to know what was right.) In DBT this secular concept, usually pursued without prayer, is called the "Wise Mind" (late 1970's):
LDS religious practice is not the only place I have "felt the spirit," and LDS believe that the Holy Ghost will often communicate to people through their hearts outside of religious observance. While I was a student I was required to attend Alcoholics Anonymous meetings for certain addictions classes I was taking, and I "felt the spirit" very strongly at one of those. It is very interesting to me that the Serenity Prayer asks God to bring peace and wisdom by reconciling our hearts and minds:
Faith is those beliefs you hold so strongly that they impact your decisions. When it comes to free will, what faith you chose is one of the most important factors in determining what decisions you will make. God insists on us having free will, and so he makes us chose our faith. But in so far as God will judge you for any decision you make, God will most certainly judge you for what faith you chose.
God knows you can not with 100% certainty determine if God is really there or not. Therefore God expects you to chose your faith for the best possible reasons, spiritual, historical, personal and secular. The secular and practical reasons for choosing a faith are some of the most important reasons for choosing a faith, because God knows you have 100% certainty about secular and practical reality you experience. God will judge you for your secular reasons to pick a faith.
A religion is an organized faith system and faith community. In order to do something well, we almost always require feedback from others. In order to exercise faith competently, it is clearly best to participate in a religion.
Your choosing a religion is key to God's evaluation of you, and your secular reasons for picking a religion are the most important reasons, because they are the most tangible reasons.
"I am in my religion because my family is in this religion and they are very serious about me staying in the religion" is actually a very good reason to be in a religion. "I picked this religion because I liked how the people acted who were part of this religion" is another good reason to be in a religion. "I picked this religion because their rules made sense to me for having a better life" is a particularly excellent reason to pick a religion, as is "I could see myself raising a happy family in this religion."
God IS watching your decision and why you are making it. In fact the worst thing you can do is to just avoid choosing a religion, because life goes on without you having the benefit of having effectively pursued faith.
Avoid religions wear shunning is encouraged. In a worst case scenario this would be where family members are not allowed to speak to each other because of their status in a religion. This behavior is not socially sustainable, it is anti-family, it implies unhealthy power dynamics inside of the organization, and it suggests ulterior motives by the leaders of that religious organization. Religious shunning is not good and not of God.
There is a huge diversity of belief when within the mainstream LDS faith, with possible differing opinions on many topics. Here I will explain what my current opinions are on various common LDS disagreements.
My basic principle behind all these opinions is "quality of evidence over quantity of evidence." In general a witness statement is more accurate: 1) how soon it was after the event happened, and 2) from a first hand witness. When we get into recollections from long after the events happened or start playing the telephone game, evidence deteriorates in quality. This has caused me to be what I call "Vanilla 90's LDS." In the 90's we generally considered embarrassing "facts" about the Church to be attacks by anti-Mormons:
1. I think the Book of Mormon took place in Mesoamerica, at the dates suggested in the book. The quality of evidence for the Mesoamerican hypothesis is superior to alternative theories:
2. I don't think Joseph Smith Jr used a "magic rock" to translate the Book of Mormon, I think he did it with the tools that came with the plates...
3. I seriously doubt Joseph Smith was a polygamist. In a nutshell:
4. I think polygamy has always been a sin, and that when ever it has been practiced, it has been a mistake. I don't think God has ever commanded anyone to do polygamy, I think it's a social contagion that forces of evil use as a weapon of mass destruction against humanity:
5. I don't have a big problem with Brigham Young going off the rails and the LDS Church still being of God. Jesus had Judas, that doesn't mean Jesus wasn't the real deal. Normally when organizations change as much as the LDS Church did between the time of Joseph Smith Jr. and the time of Brigham Young, that organization will continue to go off in that crazy new direction. Instead with the LDS Church we saw big course corrections making it like what Joseph Smith Jr. established in the first place. I take this as evidence that this is not "The Church of the Prophets of Latter-Day Saints," but "The Church of Jesus Christ of Latter-Day Saints."
"Ex Nihilo" is the belief that God created the world out of nothing. The "Problem of Evil" is an argument against God existing: it is impossible for a Good Creator of the world to exist because the world has so much evil in it. This Problem of Evil argument depends on God creating the world out of nothing and thus intentionally bringing forth evil.
But the Problem of Evil's premise of Ex Nihilo is totally and completely wrong:
God created (past tense) the universe out of chaos? Consider all the great religious teachers throughout history, Buddha, Muhammad, Jesus, more recently Martin Luther King Jr., Joseph Smith Jr., Pope Francis, etc. What is the one thing they all ask us to do in the name of God? Be better people than we are NOW. IF God has spoken through ANY of these leaders, God is using this world as a tool to help make us better people. Therefore God is creating (present tense) the universe out of chaos.
As evil (chaos) preceded good (creation,) when one of God's creatures exercises free will to chose evil over good, that's not God's fault. Evil was already there, and bringing forth creatures with free will into the universe IS more opportunity for creatures to choose good and thus become good. Creating creatures with free will is a risk God takes in order to make the universe a better place.
Some have wondered if evil is the shadow or absence of good, or does evil have it's own agenda? I say it is both: the status quo of the Universe and our world is dark and chaotic (as Earnest Becker said "...red in tooth and claw, destroying all she creates...") and that the only significant justice and mercy that comes to the Universe that we know of is established by humanity (literally through humans.) God is literally using his children to make the world a better place. Evil is the default state of the universe, and good is thus the shadow or absence of evil.
But I mean shadow here in a most sinister sense: a predator stalking it's prey. Good consumes evil: bad situations are a creative opportunity to create better situations. Evil can cry and squirm and tell nasty stories about good, and though much evil may eventually escape good's hunt, evil's protest will not keep good from having it's feasts. The universe is a massive lemon grove with no delicious fruit, but God & friends are lemon-aid enthusiasts.
Push Hands refers to a wide range of exercises within the Martial Arts. Most fighting styles that train in push hands do not practice all these types of push hands. Here I will describe the general types of Push Hands:
The most common form of push hands is done as an exercise to build the attribute of of feeling what your your opponent is trying to do. The most common of these drills is single-hand push hands in Tai Chi (though there are also other sensitivity drills in Tai Chi that are both one handed and different from this one, and two handed sensitivity drills):
Again push hands is trained in many different fighting styles. Here are push hands sensitivity drills found in Goju Ryu Karate:
Tai Chi is well known for improving the attribute of balance, aka fall prevention. Part of how this is done is with push hands drills were two resisting partners try to get each other to move one of their feet. There are actual completions in this type of stationary push hands, and most "internal" Chinese fighting styles have practitioners who participate:
Resticed Step (or "fixed step") Push Hands is a bridge between Stationary Push Hands and free sparring. Because no one wins fights by simply getting someone to move their feet, Fixed Step Push Hands allows for higly limited foot movement in order to create the kind of momentum that can result in putting the opponent on the ground or out of the ring. There are different variations of Fixed Step Push Hands competitions, and each variation is very technical:
Moving Step Push Hands is essentially the safest possible form of free sparring. The object is to get the opponent out of the ring or off of their feet; basically Sumo without the head contact. The most injurious techniques such as slamming your body down on your opponent, striking, joint locks, etc are not usually allowed:
There is a lot of variation in Moving Step Push Hands. In some schools or competitions they allow elbow or shoulder strikes to the body, or wrist locks, and various other grappling techniques not usually seen in other Moving Step practices. For example here is a training video from Chen Village which shows an in house Moving Step Push Hands workout allowing quite a bit of head contact:
You know how in boxing it gets boring when the referee has to break up the fighters from the clinch? Moving Step Push Hands is essentially that fighting which should be allowed instead of having referee interference. Moving Step Push Hands is then a base to build on for other types of free sparring, such as fighting on the Lei Tai or sparring with weapons.
In Tai Chi and other marital arts we often see instructors adding more striking techniques from forms to the Moving Step Push Hands for free sparring. Just for example, here is a casual Tai Chi practitioner in black pants applying his Tai Chi free sparring against a Kickboxer in a Lei Tai fight, and you can clearly see his Push Hands technique:
Another range of combat that can be built on Moving Step Push Hands is weapon free sparring. For example:
The term "Martial Arts" is vague and could mean anything from doing Tai Chi line dancing in a park to fighting in a Sumo tournament. But usually when people say "martial art," what they usually mean is training in a specific fighting style. This is complicated by people not understanding the difference between training in a fighting style vs training for open fighting. While fighting styles have self defense applications outside of open fighting, open fighting is any competition where different fighting styles can be used against each other.
Here are examples of different martial arts to help you distinguish between fighting styles and open fighting in the future:
MMA is the most obvious example of open fighting. One of the most famous MMA matches of all time was Holly Holm vs Ronda Rousey. Ronda Rousey had a winning streak of 10 undefeated MMA fights using primarily her background as an Olympian level Judo player, and she primarily relied on Judo inside of the cage. Holy Holm trained with the same Gym and coach as notorious MMA dirty boxer Jon Jones, with coach Michael Winkeljon, who learned to fight from Kenpo master Bill Packer. What proceeded was a classic Kenpo vs Judo MMA match, with Holm using Kenpo style low kicks ("oblique kicks") instead of Thai kicks to weaken Rousey's legs before knocking out Rousey with a classic traditional high kick, and during the fight used the "just stand up" strategy traditional martial artists insist fighters should use in MMA when entangled on the ground:
Wrestling is an example of fighting styles that are clumped together to be mistakenly referred to as a type of open fighting, when in fact these individual wrestling fighting styles aren't employed against eachother (outside of some other form of open fighting like MMA.) American Folkstyle is the most serious Get Up Grappling, Greco Roman studies how to grapple without using your weaker arms against the opponent's stronger legs, and Freestyle is what people typically think of as Olympic Wrestling. A wrestler in the USA might practice all three types of wrestling, but they will be the first to tell you that these three wrestling styles are strategically different from each other, and different approaches have to be trained to succeed in each one.
Judo is a good example of a fighting style that is often mistaken for open fighting. It is very rare that a non-Judo practitioner will try to participate in a Judo competition. Even though each individual Judo practitioner specializes in their own personal subset of techniques, all Judo blackbelts are expected to be able to competently execute the same curriculum of techniques.
Submission Grappling is actually a collection of different open fighting rule sets. Examples of fighting styles that compete in Submission Grappling competitions are Sambo, Catch Wrestling, Gracie Jiu Jitsu, 10th Planet BJJ, various styles of Japanese Jujitsu, etc.
Boxing is probably the open fighting most often mistaken for a fighting style. If you compare Floyd Mayweather Jr.'s "Philly Shell" fighting style to Mike Tyson's "Peekaboo" fighting style, both have practitioners who are famous and competent boxers, but everything about the fighting styles are different: stance, structure of their strikes, internal vocabulary for describing techniques, footwork, head movement, training methodologies, etc. This is also true of Muay Thai were many people mistakenly believe that all Muay Thai gyms share the same exact set of strategies, techniques, and training methodologies, which is not the case at all.
French kickboxing, known as Savate, generally has a the same set of techniques, strategies and training methodologies from gym to gym, and is thus a cohesive fighting style which other styles generally do not compete in. Same is true of Dutch Kickboxing, notorious for their brain damaging hard sparring practices, a hybrid of a Dutch style of boxing and Kyokushin Karate. Note that practitioners of the fighting styles of both Savate and Dutch Kickboxing have competed in Muay Thai open fighting.
Karate is an example of how many different fighting styles get confused with each other because they were put in a category together, even if they were never part of the same fighting style at any point in known history. This is also true of Kung Fu, but to a much greater degree because Kung Fu is much older.
Sumo is a classic example of a highly competitive fighting style, that though highly regarded as a sport in and of itself, is not regarded as open fighting precisely because only Sumo trainees fight in Sumo tournaments.
Moving Step Push Hands is open fighting similar to the fighting style of Sumo, but without palm strikes allowed and a more technical scoring system. A wide variety of martial artists from different fighting styles, often practicing different fighting styles from Tai Chi, test to see who is best at staying in the ring and on their feet.
San Shou is an example of how different nearly identical practices can be confusingly similar but refer to totally different martial arts, yet be called the same thing:
"Wushu San Shou" is the type of Wushu focused purely on fighting. This is the type of San Shou people earn degrees in at Universities in China. These fighters mostly fight only other Wushu San Shou fighters, and is thus a fighting style with best practices for specific techniques and strategies.
Tournament Lei Tai Fighting that uses a rule set similar the Wushu San Shou rule set, but which is used at tournaments for fighters from very different Kung Fu systems to compete against each other, is also sometimes called San Shou. This is is some of the oldest open fighting around today, with numerous fighters trained in different fighting styles participating. This is what was meant by "San Shou" before "Wushu San Shou" ever existed:
